INGREDIENTS
2 cans
(14 fl oz/ 398 mL each) no-salt-added chickpeas (garbanzo beans), drained
1
small onion, coarsely chopped
1 cup
oatmeal
1/4 cup
<i>Miracle Whip</i> Original Spread
2 cloves
garlic
1 tsp
ground cumin
1/2 cup
fresh cilantro, chopped, divided
1/2 cup
sour cream
2 tbsp
tahini
2 tsp
lemon juice
1 cup
chopped English cucumbers
1
tomato, chopped
1/4 cup
<i>Kraft</i> Greek with Feta and Oregano Dressing
2 tbsp
oil
8
whole wheat pita breads