INGREDIENTS
1/2 cup
Banana, ripe
1 cup
Dates, whole pitted
2
Eggs, large
1 1/2 tsp
Baking powder
1/2 tsp
Baking soda
1/2 tsp
Cinnamon, ground
4 1/2 oz
Pastry flour, whole-grain
1/4 tsp
Salt
1 tsp
Vanilla extract
1 3/4 cups
Wheat bran
2 tbsp
Canola oil
1
Cooking spray
3/4 cup
Orange juice, fresh
2 tbsp
Butter
1 cup
Buttermilk, fat-free