Parmesan and Pine Nut-Crusted Oven-Fried Chicken

INGREDIENTS

skinless, boneless chicken breast, skinless boneless halves

1/2 tsp

Onion powder

1/2 tsp

Rosemary, fresh leaves

Egg white, large

2 1/4 oz

All-purpose flour

1/2 tsp

Baking soda

1/4 tsp

Black pepper, freshly ground

1 tbsp

Cornmeal, finely ground yellow

1/2 tsp

Kosher salt

2 tbsp

Canola oil

3 tbsp

Pine nuts, toasted

1/2 cup

Buttermilk, nonfat

1 oz

Parmesan cheese, grated