INGREDIENTS
5 oz
Baby spinach
3 cloves
Garlic
1
Onion, medium
1
Parsley
1
Spaghetti squash, large
1 can
Tomatoes
1
Egg, large
2 tsp
Italian seasoning, dried
1/2 tsp
Pepper
1/4 tsp
Red pepper flakes
1 1/2 tsp
Salt
3 tsp
Olive oil
1 1/2 cups
Mozzarella cheese, part-skim
1/3 cup
Parmigiano-reggiano cheese, grated
1
container Ricotta cheese, part skim