INGREDIENTS
1/2 cup
Baby spinach, leaves
1
Garlic head, whole
1 tbsp
Shallots
1/3 cup
Tomato
1 cup
Less-sodium chicken broth, fat-free
1/2 cup
Quinoa
1/4 tsp
Red pepper
1/4 tsp
Salt
1 tbsp
Olive oil
1 tbsp
Parmesan cheese, fresh
1 tbsp
White wine, dry