Slow-Cooked Tex-Mex Chicken and Beans

boneless, skinless chicken thighs, boneless skinless

Cilantro, fresh

Pinto beans, dried

Red onion, medium

Chipotle chiles in adobo sauce, canned

jar Salsa, mild or medium

All-purpose flour

Salt and ground pepper, Coarse

Red bell pepper (ribs and seeds removed)

Sour cream, reduced-fat