Turmeric Tea Recipe (How to Make Golden Milk)

INGREDIENTS

1 tsp

Honey or maple syrup or, raw

1 pinch

Black pepper, ground

1 pinch

Cayenne pepper

1/2 tsp

Cinnamon, powder

1 tsp

Turmeric

2 cups

Milk

tiny piece of fresh, peeled ginger root or ¼ tsp ginger powder