Hot phyllo crab cups

INGREDIENTS

2 tbsp

neufchatel cheese ((you can use cream cheese but neufchatel is lower fat and tastes great))

1/2 tbsp

sour cream

1 tsp

lemon juice

1/4 cup

crab meat (4tbsp (approx 1/2 small can/tin))

2 tbsp

grated mozzarella cheese

1 pinch

cayenne pepper

box phyllo cups

1 tbsp

finely grated parmesan