Avocado Tuna Salad

spinach, spring mix or arugula

large ripe mango, diced

medium avocados, diced

celery stalks, finely chopped

small apple, diced

long English cucumber, peeled & finely chopped

dill, parsley or cilantro, finely chopped

tuna packed in water, well drained

plain or Greek full fat yogurt*

Dijon mustard

raw honey or maple syrup

garlic or onion powder

salt

ground cumin

Ground black pepper,