INGREDIENTS
1/2
Banana, small frozen
1/2 cup
Pumpkin, canned unsweetened
4 oz
Vanilla almond milk, unsweetened
1/4 tsp
Cinnamon, ground
1 pinch
Cloves, ground
1 pinch
Nutmeg, ground
1
Square graham cracker
1/2 cup
1% cottage cheese
1
scoop Vanilla whey protein
1/2 cup
Ice