INGREDIENTS
5 cups
zucchini (or use cauliflower)
2 cups
cucumber
1/2 cup
red onion
1 cup
parsley
1/2 cup
fresh mint
1/2 cup
cilantro (or more parsley & mint)
1/2 cup
hemp seeds * (or pumpkin seeds)
sea salt & black pepper*
2 tbsp
olive oil
1 tbsp
lemon juice
1 tbsp
red wine vinegar (or more lemon juice)
*For AIP omit seeds and black pepper