INGREDIENTS
1
Apple
4
Bananas, ripe
1/4 cup
Golden raisins
1
Yogurt with vanilla protein powder, plain
3 tbsp
Honey
1 1/2 tbsp
Lemon juice
1
Nut butter
1 tsp
Baking powder
1 tsp
Cinnamon
3 cups
Oat bran
1/2 tsp
Sea salt
1 tsp
Vanilla extract
1/4 cup
Walnuts
1
Nuttzo seven nut and seed butter
3/4 cup
Water