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Kidney Bean and Lentil Dal

Forks Over Knives
  • 35 minutes
  • Serves 4 to 5

INGREDIENTS

1 15 ounce can

Brown lentils

1 tbsp

Cilantro, fresh

2 tsp

Coriander, ground

3 cloves

Garlic

1 tsp

Ginger, fresh

1 15 ounce can

Kidney beans, red

1/4

Red onion, medium

1

Tomato

1 tbsp

Lime juice, fresh

1/4 tsp

Cinnamon, ground

1/4 tsp

Cloves, ground

1

Sea salt

1/2 tsp

Turmeric, ground

1 tsp

Cumin, ground

1

Brown rice or whole-grain bread or tortilla

1 cup

Plant milk, unsweetened unflavored