INGREDIENTS
1
Arugula, fresh
1 cup
Basil, fresh
1
medium size head Cauliflower
1 1 ounce can
Chickpeas
1 tsp
Onion powder
1 cup
Your favorite tomato sauce or crushed san marzano tomatoes
1
Egg
1 tsp
Fennel seeds
1 tsp
Mustard seeds
2 tsp
Paprika, smoked
1 pinch
Red pepper flakes
1 pinch
Salt
1/2 tsp
Salt
2 tbsp
Olive oil
8 oz
Buffalo mozzarella
1/2 cup
Goat cheese
3/4 cup
Parmesan, grated
1-2 teaspoons crushed red peper flakes