INGREDIENTS
2 6 ounce cans
Pink salmon
2 1/4 cups
Carrot
1/2 cup
Celery
2 tsp
Green onions
1/2 cup
Onion
2 tsp
Parsley, fresh
1/2 tsp
Tarragon, dried
1
Tarragon, Fresh
2
Egg whites, large
1 tsp
Capers
5 tsp
Dijon mustard, whole-grain
1 dash
Hot pepper sauce
1 1/2 tbsp
Mayonnaise, low-fat
1/4 tsp
Black pepper, freshly ground
1
Cooking spray
1 cup
Saltine crackers
4 tsp
Butter
2/3 cup
Yogurt, plain fat-free
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