INGREDIENTS
1/2 tsp
Ginger, ground
1 cup
Pumpkin puree, homemade or canned
1 can
Coconut milk, full-fat
1/2 cup
Maple syrup
2 tsp
Cinnamon, ground
1/2 tsp
Nutmeg* (omit, ground
1 pinch
Sea salt
1 tsp
Vanilla extract, pure
4 tbsp
Gelatin, grass-fed
1-2 tablespoons grass-fed collagen hydrolysate/peptides (optional, to increase protein content)