INGREDIENTS
4 5 ounce cans
Tuna, water packed
1
Celery stalk, large fine
2
Garlic cloves, medium
1 cup
Green beans
1/2
Red bell pepper, large fine
1/4
Red onion, large fine
2 tbsp
Almond meal or flour
1
Salt and pepper
1 tbsp
Olive oil
1 cup
Cheddar cheese, grated
1/4 cup
Mayonnaise ((store bought or homemade - see links above))