INGREDIENTS
1
Beef flank steak (3/4 pound), cut into thin strips
2 cups
Broccoli florets
4
Garlic cloves
1 tbsp
Gingerroot, fresh
1/2 cup
Green pepper
1 cup
Mushrooms, fresh
1
Onion, medium
1/4 cup
Honey
1/3 cup
Soy sauce, reduced-sodium
1
Brown rice, Hot cooked
1 tsp
Cornstarch
1/2 cup
Red pepper, sweet
2 tsp
Canola oil
1/2 cup
Water