INGREDIENTS
1 cup
small-diced carrots
1
medium onion (diced)
1/2 cup
small-diced celery
3 cloves
garlic (minced)
1/4 cup
butter
1/4 cup
white whole wheat flour
5 cups
chicken OR turkey broth
2 cups
cooked wild rice
3 cups
cooked diced turkey
2 cups
kale (roughly chopped)
1 cup
half-and-half cream (warmed)
2 tbsp
minced fresh parsley
Salt and pepper