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{Chipotle Pumpkin Barley Soup} with chicken

www.lifeingraceblog.com
  • minutes
  • Serves

INGREDIENTS

2 tbsp

butter and 2 T. olive oil

1

onion

1

large carrot

3

stalks of celery

3 cloves

garlic

2

boxes of good chicken stock

1 can

pumpkin puree (NOT pumpkin pie mix) the smaller sized can ~14 oz

3 cups

cooked chicken or 3 c. diced potatoes for a vegetarian option (could also use frozen hash browns)

1/2 cup

barley

1/2 tsp

cinnamon

1/4 tsp

ginger

1/4 tsp

nutmeg

2 tbsp

honey

1 tsp

chipotles chopped very fine (it comes in a small can in the mexican section of the store and is packed in a heavy sauce)—it has a lot of heat so be cautious.

1 cup

sour cream or greek yogurt

1/4 cup

heavy cream

salt and pepper