Favoreats
Favoreats LLC
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INGREDIENTS
2 cups
onion, diced
2
carrots, grated
1/2
bell pepper, diced
5
large cloves garlic, minced
1 tbsp
miso or boullion
2 tsp
Italian Seasoning or oregano
3 tbsp
Balsamic Vinegar
1 1/4 cups
water
4 tbsp
tomato paste
2 cups
cooked lentils or any other bean of choice, drained
1 1/2 tbsp
ground flax seed
1 1/2 tbsp
raw sesame tahini
1 1/2 tbsp
nutritional yeast
1 tbsp
mustard
1/2 cup
walnuts, finely ground
1/4 cup
oatmeal, ground
2 tbsp
whole wheat flour