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Quinoa Muffin Bites

Aylin Erman
  • 60 minutes
  • Serves 24

INGREDIENTS

1 cup

Broccoli

1/4 cup

Carrot

1

Long green pepper

1

Scallion

1/4 cup

Shallots

2

Eggs

1 tbsp

Mustard, grainy

1/4 cup

Quinoa, red

1/2 cup

Quinoa, white

1

Paprika, Sweet

1

Pepper

1

Salt

1

Cooking spray

1 1/2 cups

Water