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South Beach Diet Shepherd's Pie

Kellys Kravings
  • 60 minutes
  • Serves 4

INGREDIENTS

1 lb

Ground beef, lean

1 16 ounce package

frozen cauliflower florets

2 cups

Edamame, frozen

2

Garlic cloves

1

Onion, large

1

Egg yolk, large

1/2 cup

Beef broth, reduced-sodium

2 tsp

Worcestershire sauce

1 tbsp

Olive oil, extra virgin

1/2 cup

Cheddar cheese, reduced-fat

1/2 tsp

Sour cream, low-fat