Spicy Stir-Fried Mongolian Beef (for South Beach Phase 2)

INGREDIENTS

12 oz

marinated beef strips*

1 tbsp

+ 1 tbsp canola oil

red bell pepper (seeded, cut into chunks)

stalks green onion (cut into 1" pieces)

1 cup

water

1 tbsp

cornstarch

tbsps sugar-free teriyaki sauce (e.g. Seal Sama, Trinity Hill Farms)

1 tsp

distilled white vinegar

1/2 tsp

crushed red pepper flakes