INGREDIENTS
8
boneless center-cut pork chops, boneless center-cut
1/4 tsp
Garlic powder
1 cup
All-purpose flour
1 tsp
Cajun seasoning
1/4 tsp
Pepper
1/4 tsp
Salt
1
Vegetable cooking spray
3 tbsp
Vegetable oil
1 cup
Buttermilk, nonfat
1 cup
Milk, fat-free