INGREDIENTS
3
Garlic cloves
1 cup
Onion
1
Spaghetti squash (2 pounds), small
1
head Swiss chard
1/4 tsp
Red pepper flakes
1
Salt and pepper
1/2 cup
Italian style bread crumbs
1/2 cup
Kerrygold dubliner cheese, grated
2 tsp
Olive oil or kerrygold butter
1/2 cup
Parmigiano reggiano, grated
1/2 cup
Whole milk greek yogurt