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Homemade Cauliflower Tots

Amy Palanjian
  • 52 minutes
  • Serves 4

INGREDIENTS

1

cup cauliflower florets, chopped

1

cup quinoa, fully cooked and cooled

1/3

cup shredded mozzarella

1/4 cup

Panko breadcrumbs, divided

2 tbsp

all purpose flour (or cup-for-cup gluten-free flour)

1 tbsp

shredded Parmesan

1

 egg

1/4 tsp

salt

1/4 tsp

pizza seasoning or cumin, optional