INGREDIENTS
1 lb
Ground beef
10 oz
Italian sausage, mild
4 cloves
Garlic
1 tsp
Oregano, dried
1
Parsley
1
Spaghetti squash, large
1 cup
Yellow onion
1
Egg, large
2 cups
Low-sugar marinara sauce
1/2 cup
Almond meal
1 tsp
Red pepper flakes
1 tsp
Sea salt
1 tbsp
Olive oil, extra-virgin