INGREDIENTS
2
lbs Ground beef
1/4 tsp
Garlic powder
4 oz
Green chilies
1
Onion, small
1/4 tsp
Onion powder
1/4 tsp
Oregano, dried
1 16 ounce can
Refried beans, fat-free
1 8 ounce can
Tomato sauce
1 tsp
Black pepper
1 tbsp
Chili powder
1/2 tsp
Paprika
1/4 tsp
Red pepper flakes
1 tsp
Sea salt
1 1/2 tbsp
Taco seasoning
1 1/2 tsp
Cumin, ground
18
Taco shells, hard
2 cups
Colby-monterey jack cheese, reduced fat