INGREDIENTS
1/2 cup
Corn, frozen
2
Green onions
3/4 cup
Kidney beans, canned
1 cup
Tomatoes, canned stewed
1/3 cup
Brown rice, instant
1/8 tsp
Red pepper flakes
2
Red peppers, large sweet
1/2 cup
Mozzarella cheese, part-skim
1 tbsp
Parmesan cheese, grated
2 tbsp
Water, hot