INGREDIENTS
1 1/2 cups
Brown lentils
1 cup
Carrots
2
Garlic cloves
1 cup
Mushrooms
1 cup
Onions
3 cups
Vegetable broth
2 tbsp
Hot sauce
1/2 cup
Ketchup, organic
2 tbsp
Maple syrup
2 tbsp
Mustard
1 8 ounce can
Tomato sauce
1/2 cup
Quinoa
1 tbsp
Chili powder
1 tsp
Paprika
1 pinch
Salt & pepper