Favoreats
Favoreats LLC
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INGREDIENTS
1/2 tsp
Basil, dried
1
Bay leaf
4
Carrots, medium
5/8 tsp
Marjoram, dried
2
Onions, medium
2 tsp
Parsley flakes, dried
1/8 tsp
Thyme, dried
1 can
Vegetable broth
1 cup
Quinoa
1 dash
Cayenne pepper
1/2 tsp
Paprika
1/2 tsp
Salt
1 tbsp
Canola oil
2
Sweet, medium red
1/4 cup
Water
2 tablespoons sunflower kernels