INGREDIENTS
1
pkg (16 oz each) frozen whole kernel corn, frozen whole kernel
2 tbsp
Parkay original spread-tub
1/4 tsp
Black pepper, ground
1/4 tsp
Salt
1 tbsp
Ultragrain all purpose flour
3/4 cup
Milk, fat free
1/3 cup
Water
2 teaspoons Gulden's® Spicy Brown Mustard