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Low-Calorie Spinach Quiche

Lisa Douglas
  • minutes
  • Serves 4

INGREDIENTS

6

slices Oscar meyer lower sodium turkey bacon

2 cloves

Garlic

1 cup

Spinach, frozen

1

Mrs dash table blend seasoning

1

Cooking spray

1

Tortilla, whole wheat

4

slices Kraft singles fat-free swiss cheese

Aluminum Foil

2 cups

(at least) of all-natural ready-to-pour egg whites (depends on side of pie plate)