Favoreats
Favoreats LLC
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INGREDIENTS
16 oz
lump crabmeat
2 cups
fat free chicken broth
2 cups
fat free milk
1 cup
dry sherry
1 1/2 cups
cauliflower, cut into bite sized pieces
1 cup
fresh corn kernels
1 cup
chopped onion
1 cup
diced yellow bell pepper
1 1/2 cups
diced red bell peppers
1
large celery stalk, cut into bite sized pieces
1 tbsp
light butter (I used Brummel & Brown)
2 tbsp
fat free sour cream
1 tsp
smoked paprika
2
bay leaves
1 tsp
thyme
1 tsp
salt
1/4 tsp
black pepper