INGREDIENTS
2 cloves
Garlic
1/2
Green bell pepper, diced (60 g)
1 cup
Green lentils
1/2
White or yellow onion (55 g)
1 tbsp
Friendly worcestershire sauce* (like this brand), vegan
1
(425 g) can Tomato sauce
1 tsp
Chili powder
1 tbsp
Coconut sugar
1
Sea salt and black pepper
2 tbsp
Olive or grape seed oil
1 tsp
Cumin, ground
1
Hamburger buns, Gluten-free or whole-wheat
2 cups
Water
One of our favorite meals. Served it on a baked sweet potato instead of bun. Yum!