INGREDIENTS
3 cups
Baby spinach, frozen or fresh
1
Garlic clove
2 cups
Pumpkin puree
1 1/2 cups
Bechamel sauce
1
Bechamel sauce
12
Lasagna sheets, whole grain
4 tbsp
Flour
1/2 tsp
Kosher or sea salt
1/4 tsp
Nutmeg
1/8 tsp
Pepper
1/4 tsp
Salt
1 tbsp
Olive oil, extra-virgin
4 tbsp
Butter, pure
2 cups
Milk, non-fat
1/2 cup
Parmesan cheese, grated