Light & Healthy Greek Yogurt Chicken Salad Lettuce Wraps

INGREDIENTS

small heads of butter lettuce or baby romaine lettuce

1 lb

chicken (cooked, cooled, & cubed)

1 1/2 cups

grapes (halved)

1/2 cup

chopped pecans

1/4 cup

sliced scallions

1/2 cup

Greek yogurt (I use nonfat)

1/4 cup

sour cream (I use light)

1 tsp

minced garlic

4 tsp

freshly squeezed lemon juice

salt & pepper