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Parmesan-Crusted Cod with Tartar Sauce

EatingWell Test Kitchen
  • 30 minutes
  • Serves 4

INGREDIENTS

1 1/4

lbs Cod

1

Lemon

1

Parsley, fresh

1 tbsp

Shallot

1

Egg, large

2 tbsp

Cornichons or dill pickles

1/4 cup

Mayonnaise

1/4 cup

All-purpose flour

1/2 tsp

Pepper, ground

1/4 tsp

Salt

1

Olive oil or avocado oil cooking spray

1/2 cup

Panko breadcrumbs

1/4 cup

Greek yogurt, nonfat plain

1/3 cup

Parmesan cheese, grated