INGREDIENTS
4
Chicken breast, skinless boneless
1
Tblsp garlic
3
Tblsp onion
1 cup
Ketchup
3
Tblsp maple syrup
3
Tblsp molasses
3
Tblsp mustard
3
Tblsp worcestershire sauce
2 tsp
Pepper
1
Pepper
1
Salt
3
Tblsp apple cider vinegar
2
Tblsp olive oil or another vegetable oil