INGREDIENTS
1 lb
Ground beef
1 tsp
Garlic powder
1 tsp
Onion powder
1
Onions
2
Roma tomatoes
1 cup
Romaine lettuce
1 tbsp
Ketchup
1
Ketchup
1
Mayo
1
Mustard
1 tbsp
Worcestershire sauce
1/8 tsp
Pepper
1/8 tsp
Salt
5
slices American cheese
1 tbsp
Parmesan, grated
5 100 calorie wraps (I use Flatout Wraps)