Nutrient Dense Raspberry Smoothie

INGREDIENTS

1/4

Avocado - optional

2 cups

Raspberries, frozen organic

1/4 cup

Milk or coconut milk, organic

1 tbsp

Colored raw honey, light

1/4 tsp

Celtic sea salt

1 tsp

Vanilla extract, organic

1 cup

Yogurt or coconut milk yogurt, organic whole

1 cup

Ice

1/2 cup

Orange juice or coconut water, freshly squeezed organic

2-4 tablespoons hydrolyzed collagen

1/2 teaspoon vitamin C powder