INGREDIENTS
1
ripe banana (brown-spotted), mashed
3
eggs
1 tsp
vanilla (Omit for SCD or use the seeds from 1/2 of a vanilla bean)
1 tbsp
local honey (Optional - I have made these without any honey. However, if you prefer a sweeter muffin, use the honey.)
8 oz
(about 2 cups) of almond flour
2 tbsp
coconut flour
1/4 tsp
sea salt
1/2 tsp
baking soda
2 tsp
cinnamon
1 tsp
apple cider vinegar
1
heaping cup of shredded zucchini (Place in a clean, dry dish towel and squeeze out as much liquid as possible.)