INGREDIENTS
1/2 cup
Blueberries, frozen or fresh
1/3 cup
Almond milk, unsweetened
1
Flax egg
1/3 cup
Apple sauce, unsweetened
1/4 cup
Maple syrup
3/4 cup
Almond flour
1 tsp
Baking powder
1/4 tsp
Cinnamon
3/4 cup
Oat flour
1 tbsp
Chia seeds
1
Coconut oil spray or muffins liners