INGREDIENTS
3/4 cup
rolled oats (use gluten free if gluten intolerant)
1/2 tsp
salt
1 1/4 cups
dairy free milk of choice, divided
1/2 tsp
vanilla essence
1
large egg*
1
scoop neutral flavoured protein powder (optional)
1 tbsp
coconut flour, sifted
1 tbsp
caramel sauce (my 'go to' recipe below)
Optional- 2-3 T caramel chips
1/2 cup
coconut sugar (or dark brown sugar)
2 tbsp
water
1 tbsp
coconut oil (or butter)
sea salt