INGREDIENTS
1 cup
cooked mashed sweet potato
2 tbsp
coconut flour (3 syns)
2 tbsp
tapioca starch (or arrowroot or cornstarch) (3 syns)
approx 3 tablespoons of water
1/2 tsp
oregano
1/4 tsp
chilli flakes or fire roasted tomato flakes (optional)
1/4 tsp
garlic powder
salt and black pepper to season
Spray oil
180 milliliters
passata
1/4 tsp
garlic powder
1/2 tsp
oregano
1 tsp
fresh chopped basil
1
chicken thigh, sliced into thin strips
paprika
baby spinach
42 g
mozzarella, grated (1 HEa)