Whole Wheat Cinnamon Sticky Buns

INGREDIENTS

Baking potato, large

3/4 cup

Raisins

1/2 cup

Low-fat milk or unsweetened soy milk, 1 percent

1/2 cup

Nonfat dry milk or unsweetened soy milk, powder

7/8 cup

Agave, light

1 cup

Amber agave nectar

1 tbsp

Active dry yeast

1/8 tsp

Almond extract

2 tbsp

Cinnamon, ground

1 tsp

Sea salt

67 tbsp

Sprouted whole wheat flour or whole wheat pastry flour

1/2 tsp

Vanilla extract

1 cup

Walnuts

2 1/2 tbsp

Apple juice, unsweetened

Butter or butter substitute

9/16 cup

Butter or nonhydrogenated butter substitute, unsalted

1/2 cup

Water