Fit Links: Smarter School Lunches and 89 Ways to Live Healthier

Ta-ta, tater tots! School lunches are getting a nutrition upgrade. Can we have a tray? — USA Today

"You sure are strong...for a girl." How would you react to that statement? — The Great Fitness Experiment

Yes, you can create a colorful, flavorful, produce-packed meal in the middle of winter! — Iowa Girl Eats

From being more grateful to eating with chopsticks, here are 89 easy ways to improve your health from the inside out. — Greatist

Tempted by a big batch of cookies fresh from the oven? Try this smart portion-control trick to plan ahead and save calories. — Snack Girl

Learn how to bust through a weight-loss plateau and burn more fat 24/7. — Diets in Review