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The Biggest Loser 7-Day Diet Plan

www.fitnessmagazine.com
  • minutes
  • Serves

INGREDIENTS

Breakfast

1/2 cup

egg whites scrambled with 1 teaspoon olive oil, 1 teaspoon chopped basil, 1 teaspoon grated Parmesan, and 1/2 cup cherry tomatoes

1

slice whole-grain toast

1/2 cup

blueberries

1 cup

skim milk