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Chunky Beef Stew

Fitness Magazine
  • 50 minutes
  • Serves 5

INGREDIENTS

3/4 lb

Beef sirloin, boneless steak

4

Carrots

1 9 ounce package

Green beans, frozen cut

1

Onion, wedges thin

3/4 lb

Potatoes, tiny new

1 14 ounce can

Beef broth, low-sodium

3 8 ounce cans

Tomato sauce, no-salt-added

1 tbsp

Worcestershire sauce

1/4 tsp

Black pepper

1 1/2 tsp

Italian seasoning, dried

1

Cooking spray, Nonstick